Fish Rezala (Fish Curry in Yogurt Gravy)

1

Fish Rezala is such kind of preparation that I often cook when I invite guests for dinner or lunch. This fish preparation is light though rich in taste. I like to have this with steamed rice though it goes very well with Vegetable Pulao, Bengali Style Vegetable Pulao or Bengali Style Vegetable Fried Rice. The smooth yogurt based gravy goes really well with any rice preparation. Fish Rezala is easy to cook and for summer it is ideal. Here goes the recipe.

Ingredients to serve 4

  • Rohu or Katla Fish – 8 pieces
  • Boiled Onion Paste – ½ cup
  • Ginger Paste – 1 tsp
  • Garlic Paste – ½ tsp
  • Yogurt – 100 gms
  • Turmeric Powder – ½ tsp
  • Coriander Powder – ½ tsp
  • Green Chilli – 2-3
  • Cashew, Melon and Poppy Seed Paste – 2 Tbsp
  • Dry Whole Red Chilli – 2
  • Sahi Jeera – ¼ tsp
  • Clove – 2
  • Green Cardamom – 2
  • Cinnamon – 1”
  • Keora Water – ½ tsp
  • Sahi Garam Masala – ½ tsp
  • Sugar – ½ tsp
  • Salt – To taste
  • Ghee – 2 tsp
  • Oil – For frying the fish + 2 tsp

 Steps:

  1. Smear turmeric powder and salt to the fish pieces. Leave for 15 minutes.
  2. Heat oil in a kadai or pan for shallow frying the fish pieces. Fry the fish pieces lightly and keep aside.
  3. In the same pan add more oil if required. Now temper the oil with whole cinnamon, cardamom, clove, bay leaf, whole black peppercorn, whole red chilli and sahi jeera.
  4. When they exudes aroma add boiled onion paste. Sauté till oil separates.
  5. Next add ginger and garlic paste and fry till raw smell goes off.
  6. Add cashew, melon seeds and poppy seeds paste. Sauté well.
  7. Beat the yogurt adding sugar, salt and cumin powder. Add this mixture in kadai and sauté till oil separates on low heat.
  8. Add water and let it come to boil. Add fish pieces and slit green chilli and cook till fish is done. It will take 7-8 minutes.
  9. Next add ghee, garam masala powder and keora water. Switch off the flame. Cover and let it rest for 10 minutes.
  10. Serve with Vegetable Pulao, Bengali Style Vegetable Fried Rice or Bengali Style Vegetable Pulao.

 

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